It's cold and it's wet on this side of the world - No matter what the weather man forecasts it doesn't really change my outlook for tomorrow. OK, the winter rain does alter our moods and more so if one sits idle and you start visualising worst case scenarios. Of course, I have gone through that on many occasions in the past and...nothing really happened that I couldn't process. The worst case scenario which we often project in our minds, runs like an horror movie with scenes that make us sick with anxiety.
In times like these, switch on the TV and watch a Disney movie, appreciate the cinematography and live the fantasy rather than the anxiet